Savor
Novel or expensive often shakes our senses out of stupor. We savor the afternoon in a foreign town or the rib eye at the restaurant downtown.
But what happens if you choose to bring yourself to a full stop and savor a small glass of orange juice?
Who knew your clutter-covered fridge is a cornucopia of delicacies?
When the little ring of orange sits in and a line of pulp runs up the side of the green-glass mini cup (of course you used granny's old glasses if you're savoring right?), don't refill. That's chasing. Don't do the first to-do that pops into your head, that's distraction.
Stay awake and go out into your neighborhood.